Sunday, March 26, 2017

Cauliflower Casserole



Here's the finished product from the live video.. OMG...it's so good! I really don't think anyone would know it's cauliflower instead of potatoes. 

Cauliflower Casserole
serves 4-5
Ingredients:
1 lb cauliflower steamed
4 oz cream cheese
3 strips of bacon cooked and crumbled
3 oz Monteray Jack cheese shredded
3 oz Sharp Cheddar cheese shredded
2 Tbsp Heavy cream
1 garlic clove minced
1/2 cup green onion
salt and pepper to taste

Directions:
Preheat oven to 350°F
Prepare a 2-3 qt casserole dish with cooking spray
Steam cauliflower (the easiest way is to place the cauliflower in a gallon ziploc bag, seal bag leaving about 2" for steam to escape and place in microwave for 4 to 5 minutes.) Remove cauliflower and wrap it in paper towels and squeeze out excess water.
While the cauliflower is steaming, add cream cheese 2 oz of Jack cheese and 2 oz of Cheddar cheese, heavy cream, garlic, bacon green onion in a bowl and mix it with a hand mixer. Add cauliflower, salt and pepper and combine well.
Scoop the mixture into the casserole dish, Sprinkle remaining cheese on top and bake for 35 minutes.
Remove from oven and let cool for a few minutes. Delicious! You can serve this as a main dish or side.

Enjoy :)

Nutritional Values:
calories 209; fat 16.1; carbs 7.4; fiber 2.7; sugar 3.7

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